Free Flat Abs Fast Weight Loss DVD Helps Women Burn Stubborn

Free Flat Abs Fast Weight Loss DVD Helps Women Burn Stubborn

Danette May, a personal trainer and certified nutritionist has found the most effective and safe way for women to burn belly fat and look 10 pounds slimmer in just 10 days. He has created a new training program called Flat Abs Fast. Flat Abs Fast is a workout program available in DVD format. Flat Abs Fast is especially designed for women and can help reduce belly fat with exercises that can be implemented at any age.

Free Flat Abs Fast Weight Loss DVD Helps Women Burn Stubborn

The DVD gives users a collection of scientific, medical and nutritional research that supports the great fat burning methods mentioned in its crucial program that relies on the first user experience. Danette has made it really easy for women to get her DVDs by offering Flat Abs Fast DVDs at no cost. Women who want to get DVD free of charge only have to pay a small free for shipping and handling.

Included with a free weight-loss DVD of Danette May is the ’10-day Meal Plan ‘ebook that is loaded with easy-to-follow recipes. The recipe gives women a delicious fat-burning meal to eat 10 days worth! Danette also provides step-by-step instructions for preparing delicious meals and burning fat in them including the Fast Meals Prep bonus video.

The goal of Flat Abs Fast Free DVD is to help women burn excess abdominal fat. None of the diet plans and exercises such as mentioned products and services should be performed or used without the consent of your doctor or health care provider. Free Flat Abs Fast Weight Loss DVD Helps Women Burn Stubborn

About Danette May:

Danette May has worked for the past 13 years as a certified fitness trainer and nutritionist. She has changed the lives of hundreds of thousands of women by changing their bodies and helping them achieve their weight loss goals.

How to proceed to search for The Experience and Quality of Artificial

How to proceed to search for The Experience and Quality of Artificial

If turf does not consist of infill, then it is possible to start flush. Synthetic Turbines continue to become more popular and more. Texture buds that attract aesthetics and will reject areas with significant foot traffic, each retaining a perfect overall look. Our grass selection is in England. If you prefer professional installation will provide ROI, we are company. Our buds lasted some time seem real, also flowing. In order for a particular grass identifier has been professionally installed by you, it is important to choose a business in an individual place.
The grass looks good in almost all landscaping. People now love our artificial grass because we provide the best quality with minimal price. The Turf Turf Synthetic Solution does not require any problems that supply you so you can take a good look at our settings.

How to proceed to search for The Experience and Quality of Artificial

Read on the web at Home base to get various artificial and grass fields but to help you reach your page. Artificial numbers need little or no water that is kept clean and to be maintained. Whatever the example, you tend to have 365 days each year! You do not have to worry about the page because we believe that our turf financing does not always have openings which usually means you do not have to worry about weeds that smell like pee.

Everyone focuses on drinking water. You reduce your own maintenance and water expenses, which makes our investment made an investment. Along with your furry property, you will make sure that he will offer a decent drainage. Water is one of our most valuable resources. Explore More Water is an invaluable resource in America other than the world. It’s not possible to grow which means you may not have to actually mow the lawn, because you do not need to water it. You help conserve water that is obviously a problem right now!

The purchase price is based on occupation due to various factors and customer appetite actually works. Many users believe the benefits of turf outweigh the costs in the end, because the purchase price of the turf setup is not cheap. The benefits of fake grass are very hard to deny. It will not always have some overall health benefits.

You are in a position to expect the same reliability, customer care and attention to detail we provide in 9 years of trading into your industry and public business. Think of each person among the money to complete each treatment. If you do not need to consider again and want to get your installment done for the first time, you definitely need to pay the money to have the Installation Crew in order to do your own business. The landscape contractor understands, designs the skills and tools to carry out such a construction project. Landscape makers have a choice. The Artificial Grass Installation Company got the experience needed to complete our project at the first time. Are you really going to find the page, but you will have?

If you want to get out of the “artificial grass company near me”, exactly what exactly the company is really able to provide ensures that you will find some work they have done before. Companies go for diversion and sports. Experienced company can give you buds. The business does not offer it because it’s more time for you. Various manufacturers of artificial turf suppliers use unique nozzle treatments. Field Turf brands are found in most NFL stadiums across the country, other faculties as well as drainage are considered to be unparalleled in the company. How to proceed to search for The Experience and Quality of Artificial

Start Your Business with Internet Marketing


There are various reasons why there are many individuals who want to start an internet marketing business based on their own homes. Some say that the amount of money they earn from Internet marketing is higher than their monthly salary from their regular job. In fact, to the point that they get the same money or more than the salary of the caretaker and chairman of their position! This is rather true, because there are internet marketers who earn hundreds of thousands of dollars a month.

Another reason these internet marketers belong to their listings is their differences with their supervisors, spending more time with their spouse and children, the opportunity for travel that is almost impossible to do if they are just regular employees, opportunities to improve the quality of life, and etc. There may be other reasons behind their intention to start and continue their Internet marketing business based on their homes, but they all come in a single theme.

All the individuals who started their commerce in their homes were really looking for one thing – and that’s FREEDOM!

If you have an internet marketing business based on your own home, you will get freedom from your work pressures. No boss will tell you what you need to do and what not to do. There will be no watcher hours that will wake you up and go to your dead work that does not pay you enough to allow you to do what you want to do. You will be able to tell your children that you will all go to Disneyland in Yuletide season as you have enough money. You will be able to watch your favorite music or play your favorite sport as you do not have work to do.

Yes, it’s about money. However, if you do not have freedom with the things you want to do and you always act as if you are a robot that will follow everything to get more money for your family. By starting an internet marketing business based on your own home, you will be able to get rid of your boss, your bedside hours, your coats and ties, clutched customers, and other pressures that keep you from enjoying your work.

There is once an internet marketer who insists that the freedom offered by the home internet marketing business is great. She begins her day at 10 am, goes to her “official” in her favorite clothes around the house. After doing all the Internet marketing tasks in the morning, he will sleep again and will wake up at about 4 o’clock in the afternoon, do some groceries at the nearest grocery store, and check his personal computer unit if there is any update regarding the agreement he did early in the morning. He can do all this because he is the boss and is responsible for his home business. There is no real potential loss because he can control it the next day.

It is freedom-albeit in the most complicated way. You do what you want or what you need to do without asking permission or worry about what will happen to your payment slip if you leave work early … or it may take a full day or two.

However, there are some individuals who realize the benefits of freedom in starting home internet marketing business. Most internet marketers just sign up for a particular Internet marketing program and make all the money they can.

The other freedoms that you will enjoy in starting a home based internet marketing business bring your “officials” somewhere other than your bedroom or basement. Even if you’re in Disneyland, Florida’s coastal area, or at a casino casino in Las Vegas, you’ll be able to close the deal and get a lot of offers. You will feel more relaxed if you are in between your relaxation or vacationing elsewhere, you are thinking about a business that gives you a salary no matter what you do.

Start your Internet marketing business right now and tell yourself BOSS-do what you love without fear of being FIRED and LOSING!

What Can Men Do About Member Acne

What Can Men Do About Member Acne

Acne Is not that something that only teenagers have? And is not that just happening in the face? Unfortunately, many men get shocked, no matter their age, as they look down and see what looks exactly like acne on their maturity. Citrus members are actually quite common, even with ordinary psychiatric treatments. However, a man can be sure that when a male organ problem comes in, member acne should be more manageable.
Wait – Acne does not occur in adult men, is it?

There are many reasons acne, even acne members, appear from time to time. The skin consists of skin tissue that includes pores. These pores contain glands that release oily and fatty substances. This is usually a great thing, as it helps keep the skin smooth and hydrated. But sometimes the secretions can get clogged, which allows the formation of acne. What Can Men Do About Member Acne

When it comes to age, acne no matter how old a man is. Problems with the skin glands may be caused by hormones, changes in humidity and weather, rough or abrasive cleaning, not enough to clean, and overall other problems. In most cases, men who have acne on their maturity will not know exactly what causes it.

Just showing up they’ll be enough, is not it?

Well, popping them is actually too much! Acne popping is always a bad idea, no matter where on their skin it may be – but especially when they are in soft man skin. When a man tries to forge one of these pimples, it will cause a smaller infection deeper into the skin, where it has more chance to rot and grow, or it opens its skin, which then leads to an open area where bacteria can easily invade . There is no good sign to get rid of member pimples and can actually cause more male organ problems.

Get rid of acne members

Although there is no way to make sure the member’s acne will never appear, there are some good ways to make sure it does not show up very often. Here are some rules to follow for men who deal with acne maturity:

1) Use a gentle cleanser. Soft and gentle soap cleansers can help ensure that the skin of maturity is in top shape and tends not to suffer from clogged skin glands. Always clean carefully, especially when a member’s acne may occur.

2) Watch the diet. Many find that refined sugar can cause acne problems in the body, including members. It may reduce bread, pasta and sugary foods for a while to see if this helps clean out very bad acne.

3) Wear breathing panties. A pair of clean cotton pants daily can help ensure a very clean and breathable area for the male organ. It helps avoid acne members not only, but other problems that may be caused by too much compression or irritation from abrasive cloth. What Can Men Do About Member Acne

4) Do not use acne cream. While it may be tempting to use acne creams on the table about maturity, there are several reasons why this is not a good idea. First, they are designed for acne in areas of thicker skin – this means the cream can easily burn or irritate the member’s skin. In addition, they are designed to dry the skin and remove the oil, which can spell disaster for skin maturity, as it is more likely to dry or crack.

5) Visiting a doctor. If acne members do not want to stop, visit a doctor to find out what to do with them. Perhaps doctors may administer medications or creams specifically designed to reduce acne in the psychiatric and other sensitive areas.

There is no harm in using specially formulated mental health crème (health professionals recommend Man 1 Man Oil, which is clinically proven to be mild and safe for the skin). Look for crèms that contain Shea butter and vitamin E, both of which provide great hydration relief in the saturation and aggravation of adulthood. Other vitamins, such as C, B5 and D, keep the member’s skin in good shape. What Can Men Do About Member Acne

Find Super Fashionable Shoes in FSJ Collection

Find Super Fashionable Shoes in FSJ Collection

Funny he jill (FSJ) offers an excellent selection of stylish women’s shoes, which fit the latest international fashion trends and meets the preferences and tastes of all consumers. These shoes can be distinguished by exceptional quality and unsurpassed design, sold at attractive prices.
It’s clear that wearing a leg is a special passion of every woman. The fact is the legs and feet of women look very attractive and sexy in the right shoes. This is why every woman really knows how important choosing the right shoe that suits her style, highlights the benefits of her performance, and at the same time matches her mood state.

Find Super Fashionable Shoes in FSJ Collection

The character of the woman and her mood changed considerably. That way, you can understand how important it is for every woman to wear her underwear as a shoe collection. In order to feel comfortable and confident in various situations or events, she needs to wear shoes of a certain length from the heels, colors, styles, materials and models.

And of course, we should not ignore the fact that every woman needs to recognize how special she is. This goal can be achieved only if he is wearing a pair of special shoes. Taking into account this fact, the shoe collection, provided by the FSJ, combines a great diversity of styles. This collection involves fashionable, classic, extravagant and innovative styles, including gladiator sandals, dress shoes, wedding shoes, vintage shoes, retro shoes, stiletto heels, leopard print shoes, Halloween costume shoe, special boots along with other FSJ series , each of which looks amazing and creative. That is, all women, looking for wild styles, can decide on a pair of leopard print shoes, designed for them, who like to spice up their looks with eye catching accessories or shoes. On the other hand, the women, who like elegant shoes usually choose stiletto heels, which are perfect for evening dresses or cocktails.

About FSJ:

FSJ is a well-known women’s footwear brand, launched in 1998. The company manufactures high-quality shoes in accordance with current international fashion standards, strives to meet the requirements of modern women, making all efforts to appear attractive, exceptional and stylish. . All the items you can find in the FSJ’s web store are made perfectly, and are so comfortable and durable. Find Super Fashionable Shoes in FSJ Collection

Not Sure How to Wear Your Masonic Ring? Here’s How

You’re a mason and you’re proud to be in such an honorary group of men. As a result, you probably have a masonic ring to show your pride and support in freemasonry.

But, have you heard different viewpoints on how you should wear your ring?

Who should you listen to?

It all depends on what you think and how your fellow masons wear theirs in the lodge.

As a diplomat of this age-old craft, you should be educated on what your wearing masonic ring represent.

Here’s your guide on the different ways of wearing your ring.

Pointing In
Pointing in is considered wearing your ring down towards yourself. This is probably the most common way of masons will wear their rings.

Masons choose to wear their rings pointing in because it reminds them of their obligations as Freemasons.

When the compass is pointing towards your heart, it helps to remind yourself of the life-long fraternity that you are a part of.

Some people believe you should wear your cell phone until you have served and earned your time.

Wearing your ring pointing in also means you are always welcome to receive the light from the compass until you are a Past Master of your lodge.

Pointing Out
Pointing out is considered wearing your ring up or out towards others. This way other people are able to tell what the symbols of your ring represents.

This way seems to be a way of wearing a mason ring, but it seems to be just as popular.

Many masons will wear them ring to show others that they are a mason and proud. This would make you an ambassador for Freemasonry.

For many, it represents to others how masons choose to live their life which is upright and on-level like the compass displayed. If asked what it means, it also becomes much easier to explain the design.

The choice is in your hands
As you can see these two different beliefs have been debated about forever. There really is no right or wrong way to wear your masonic ring.

In the end, all that matters is that you are reminded of their obligations and act upon them in all situations.

To be clear, there is no definitive answer for how you should wear your ring.

However you choose to wear your ring, you should always remember to stay in harmony with your choice by acting like a mason would.

If you’re still lost and new to a masonic ring, try wearing it pointing in your self towards you feel you have earned your time as a Past Master.

Once you reach this point, you can then wear your ring pointing out to showcase to others what it means to be a freemason.

As your last effort, you could always ask your lodgings about how they wear their rings. Sometimes there are guidelines to follow.

Hopefully, you’ve learned that all that matters is wearing your masonic ring with pride. Now it’s your turn to start thinking about how you like to wear your ring.

While people will have their opinion on which way is best, it ultimately comes down to you to decide.

All You Need to Know About the Canal de la Marne au Rhin

All You Need to Know About the Canal de la Marne au Rhin

For your next barge holiday in France, why not travel down the Canal de la Marne au Rhin and discover the wonders of Alsace-Lorraine. Its complex history has made it a beautiful crossroads of French and German culture, creating the iconic wooden-beamed houses, delicious Alsatian wines and even their very own dialect. There are a variety of landscapes to admire along the way too, including rolling vineyards, breathtaking mountains and historical cities.
Length and Route

 

The Canal de la Marne au Rhin is a 313-kilometre-long stretch of water that links Paris to Alsace and Germany. An excellent route for a barge holiday in France starts in Vitry-le-François and continues towards the historic town of Bar-le-Duc. You can then travel down towards Nancy, first passing through Toul, to finish a little beyond the European Parliament in Strasbourg.

History and Feats of Engineering

Completed in 1855, the Canal de la Marne au Rhin posed a few major issues to the engineers who designed it – mainly, how to pass through the Vosges mountains and reach the Col de Saverne. Initially the canal was made to rise gradually by passing through a seventeen-lock ladder, which would create a 44-metre level change over 4 kilometres. This technique was used until 1969, at which time it was replaced by the Saint Louis Arzviller inclined plane. With this new system, the barge enters a large caisson and is either lifted or lowered up or down the slope thanks to a counter balancing weight. On a barge holiday in France with European Waterways, you’ll be 1 of 39 barges to use it. It should take about 20 minutes to complete the full journey (including entering and exiting the caisson). It is an ingenious system that uses very little electricity and only requires two men to monitor it.

Attractions en Route

Following the Canal de la Marne au Rhin lets you explore all the Alsace-Moselle region has to offer. You won’t want to pass up on the opportunity of discovering the Lehrer Crystal Glassworks once you have passed over the Arzviller slope, or of exploring the historical city of Strasbourg and taking a tour around the renowned family-run Meteor Brewery when you reach Alsace. The Lehrer Crystal Glassworks lets you immerse yourself in the world of glassblowing as you watch experts craft and cut fine glass. Once you’ve ticked that off your list, I’d recommend visiting the Cathedral in Strasbourg, with its gorgeous Gothic-style architecture, its beautifully detailed stained-glass windows and intricately carved gargoyles. There are 332 steps to climb to reach the top, but the view from up there is well worth the effort. You should also have a wander around the windy streets of La Petit France to see the picturesque Alsatian houses lined with colourful geraniums. You can then head to the Meteor Brewery. It offers guided tours on which you’ll learn the six complex stages of creating and blending that goes into making the unique flavour of this 400-year-old beer. It wouldn’t be a barge holiday in France without a little culture!

How Much Isolation Isolation Do You Really Need?

 

Is your house isolated properly?

Probably not, at least according to the North American Isolation Manufacturing Association or NAIMA. The organization found that by 2015, 90 percent of isolated homes are not isolated enough.

What does this mean? As a homeowner, your home may be too hot or cold. Moreover, your energy bill may be too expensive.

As you pass by your house and reevaluate your isolation situation, you may wonder how much of the loft insulation you really need?

The answers vary. We will explain the conditions that determine the amount of attic insulation that is right for your home.

Age of home
How old is your house?

If you bought a house shortly after it was built, you may not need to add as much insulation as possible. The change is at home 10 years and over. This requires a heavier insulation layer.

If not, as mentioned, you waste precious money every month. By isolating, you can reduce the use of air conditioning and heating.

Location
In addition to the age of your home, your location is also important in determining how much insulation the attic you need.

Every state in the country (and some outside the United States) gets R.

According to International Energy Conservation Code or IECC and U.S. Department of Energy or DOE, this R value is divided into eight uninsulated loft zones:

Zone 1, which is R30 to R49 and covers the Virgin Islands, Puerto Rico, Guam, and Hawaii
Zone 2, which is R30 to R60 and covers Florida, parts of Georgia, parts of Louisiana, parts of Texas, parts of Arizona, and a small part of California
Zone 3, which is R30 to R60 and covers other parts of California, parts of Arizona, parts of New Mexico, parts of Texas, mostly Oklahoma and Arkansas, Mississippi, Alabama, South Carolina and parts of North Carolina
Zone 4, which is R38 to R60 and includes parts of Washington, parts of Oregon, parts of New Mexico, parts of Missouri, parts of Illinois, parts of Indiana, Kentucky, Virginia, Delaware, Maryland, New Jersey and Connecticut.
Zones 5 through 8, the R49 to R60 and cover all other states
Country of Isolation Your Attic is current
Walk through your attic and look for the following type of isolation. Each has an R value that determines the quality of the loft insulation.

Batts, made of fiberglass, have an R-3.2 x depth value
Granules, which may be made of pearlite or vermiculite, have an R value of 2.7 x depth
Gray gray or cellulose has a R value of 3.7 x depth
The stone wool fiber, which is black or gray, has an R value of 2.8 x depth
Loose fibers, which may be pink or slightly yellow, have a value of R 2.5 x depth
Now that you know more about the insulation requirements of the attic, it’s time to make a decision. Does your attic need to be re-insulated?

When choosing an isolation company, look for who has a long record of services in your area. It is also best if they provide different types of insulation, such as spraying spray insulation or spray foam insulation.

Do not let your attic spend more money. Get a grip on your isolation today!

The Darien Gap — A Desperate Journey

The Darien Gap — A Desperate Journey

A 60-mile stretch of virgin jungle forms the border between Colombia and Panama. It’s the only break in more than 19,000 miles of highway that connects the Arctic Ocean and the southern tip of South America.

It’s called the Darien Gap – and it’s a fabled, legendary no-man’s land that’s bedeviled the most storied adventurers, members of the American military, and legions of would-be migrants. But it doesn’t put them off. Even today, tens of thousands of migrants a year risk their lives to cross it.

When the CBSN Originals team set out to cross the gap, we meet Shahab Shahbazi. He’s from Iran, thousands of miles from home, sitting in a smuggler’s home in the middle of nowhere, Colombia.

“I’m trying to find a life,” he tells us. “I’m trying to find out if I can have a better life or not.”

Shahab has a small bag with him, and no more clothes than those he already wears. Like many of the migrants we’ll meet, he seems hideously under-prepared for a week-long, life-threatening trek.

“But… I got to go. I need life. I need more life,” he says.

Migrants can arrive at the southern fringe of the jungle with relative ease, due to lax immigration policies in a number of South American countries. Under the cover of the jungle, they cross illegally from South into Central America. Some will pay smugglers — often known as “coyotes” — a few hundreds dollars to guide them through this notoriously difficult no-man’s land. Other options are far easier — like taking a boat or plane into Central America right up to the doorstep of the U.S. But they heighten the risk of capture and immediate deportation, a crushing setback for migrants when every step on the journey often means starting afresh from nothing.

This particular step comes with its own unique risks. Augustin, one of the smugglers we follow, says “The Darien Gap is… very dangerous. Because there are many hills, many rivers… many snakes, many jaguars. I’ve seen many people die. Not just one. Many.” Added to that, there are violent paramilitary groups who control the drug smuggling corridor that runs parallel, but deeper inside the jungle.

The sheer physical ardour of the trek, however, is the biggest challenge, as we find. Usually within 30 minutes of setting out, we’ve waded through waist-deep waters, soaking our socks for the remainder of the day. Our wet, shriveled and blistered feet are impossibly painful. Most people on the route don’t have a change of clothes.

“I don’t have anything else,” says Shahab. “One pair of pants,” he says of his belongings.

Shahab, who fled Iran due to religious persecution CBS NEWS
The daily diet is just as meagre. It’s rice, all day, with maybe a 1/4 of a can of tuna. It’s bland, but it provides the calories we need to forge ahead, and it’s relatively light.

At the end of a long day, we pepper Shahab with questions about his motivations. He speaks better Spanish than English, having spent years in Venezuela after fleeing Iran.

I ask Shahab, “What do you want to do when you get to the US? If you get to the US?”

“My professional trade is carpentry. I think I want to keep being a carpenter. If not, I’ll be a chef. I’m going to see what I can find in the US.”

He tells me about what he left behind. A family who doesn’t know he’s here in the Darien and a girlfriend in Venezuela.

“She’s my love. She’s my heart. I always think fondly of her. I miss her. And I think about where and when I can see her again.”

The next morning, we pack up camp. Our guides tell us today will be hell. There’s a steep ascent ahead — perhaps the hardest part of the journey. And they warn that we have far too much baggage.

We’ve packed for a long journey — three cameras and enough batteries to allow us to operate them for two weeks. Memory cards, backup drives to seal and secure our memories, sat phones and food. It’s too much to carry, so out go “non-essentials” like toilet paper, ‘extra’ underwear, hand sanitizer.

As I jettison weight, a group of eight migrants catches up with us — from halfway around the world, mostly India and Sri Lanka. Because of a deportation agreement between Panama and Latin American nations, the route is far less palatable to would-be migrants from those countries now. But the route is still plied daily by migrants from much farther afield who see it as a doorway to North America. Augustin, the smuggler, had told us: “Cubans, Haitians, Nepalese, Dominicans, from India, and yes, from Africa too. I calculate that I helped about 2,000. I guided them through and gave them help. Last year, they doubled in numbers.”

Finally, we summit the mountain that’s essentially the demarcation line between Panama and Colombia.

5 Times You will wish you had a flashlight on you

5 Times You will wish you had a flashlight on you

Everyone has some “important” items they always keep on mobile phones, wallets, chewing gum, water, everything is common.

Most of the important items you bring down are personal. However, there is one important thing that everyone should be useful, no matter who they are.

What is this important item, you ask?

Flashlight!

Now, I know what you think, the flashlight is big and big, and the only person who really needs it is an outsider.

Well, this is where you’re wrong.

First of all, many of these flashlights have lately a sleeker and lighter design than usual, like Everyday Carry Fenix ​​Flashlights.

Also, flashlights are not only useful for outdoorsmen – they are useful for everyone! Let’s look at the top 5 situations where you expect to have a flashlight on you.

1. When Your Phone is Off
Most people come to the conclusion that they do not need a flashlight because they already have it on their phone.

While yes, the phone flashlight can sometimes finish the job well, keep smart to have a backup.

We all know that our phone battery will not last long, so if the battery is dead or almost dying (the phone’s flashlight is the main battery sucker!), It’s important to have a handy flashlight.

2. Power outages
Either because of a power failure or a natural disaster, there must have been a time when the power went out at home.

A flashlight will not only help you navigate the darkness, the light is also a great way to calm everyone’s nerves, especially if you have a few kiddos at home.

There should be a couple stored around the house so one does not have to sit in the dark while the others go to check the fuse box.

3. Security – Illuminate Dark
We all know how uncomfortable it can be to walk down a dark street or alley on the way home, especially for women.

Bringing a flashlight in this situation will not only give you peace of mind, it can also help ward off potential attackers.

In order to succeed with their attacks, attackers usually rely on the element of surprise. Shining a bright flashlight is a great way to help you recognize an attacker before you find you.

If you see the attacker first and they are still moving, you can actually use your flashlight as a self-defense tool.

4. Emergency car
If your car is damaged in the dark it can be a very scary situation, especially if you are alone and are in an area you do not know.

The flashlight is very useful to see what is happening under the hood of your car.

It can also be used as a distress signal and a way to alert other drivers if you break down without a lamp.

5. Walking Dogs
If you are a dog owner, it is possible you have to get up in the middle of the night to let your pet do his business.

Better prepare with a flashlight before you head to darkness – especially if your dog decides to look for it!

Bringing a flashlight will never really be a barrier, so it’s always better to be safe than sorry. However, certain flashlights are more appropriate for certain situations.